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C L
A S S E S
Click on the colored info icon
for a description of each class
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D
A Y |
T I M
E |
L
O C A T I O N |
C
L A S S |
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Monday |
6:30 pm |
JCC |
 InnerStrength
Abs |
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Monday |
6:30 pm |
Climb
Nashville |
 Chains
Class** |
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Monday |
7:30 pm |
JCC |
 Body Sculpt |
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Tuesday |
8:00 am |
JCC |
InnerStrength
Abs |
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Tuesday |
8:30 am |
JCC |
 InnerStrength
Stretch |
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Tuesday |
6:00 pm |
Climb
Nashville |
InnerStrength
Abs (1 hr.) |
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Tuesday |
7:00 pm |
JCC |
 Powercore* |
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Wednesday |
8:00 am |
JCC |
Powercore* |
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Wednesday |
9:15 am |
JCC |
 Turbo
Kick |
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Wednesday |
6:00 pm |
JCC |
InnerStrength
Abs |
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Wednesday |
7:30
pm |
Climb
Nashville |
Powercore* |
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Thursday |
8:00 am |
JCC |
InnerStrength
Abs |
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Thursday |
8:30 am |
JCC |
InnerStrength
Stretch |
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Thursday |
6:00 pm |
Climb
Nashville |
InnerStrength
Abs |
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Thursday |
6:30
pm |
Climb
Nashville |
Chains
Class** |
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Friday |
7:00 am |
JCC |
Turbo
Kick |
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Friday |
8:00 am |
JCC |
 Alumni
Powercore* |
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Sunday |
10:00
am |
JCC |
 Total
Body Conditioning |
*Powercore
class requires sign-ups for an 8 week curriculum.
The Alumni
Powercore is drop in for seasoned veterans and offered all
year round. Bring your
Power Wheel!
**Chains
Class is limited to 6 participants per class. Class is
$250.00 but is currently sold out. Please call for availability.
The JCC also
offers spin, yoga, senior and children’s
programming all year long. All classes at the JCC and CN are free to
members. Guest fees range from $5 to $10 for non-members.
 T.A.S.K.
Group Athletic Training coming soon!
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