G R O U P _T R A I N I N G

Nothing beats group support. Group training is an affordable way for everyone to get involved and to have the most fun in doing so.

Just by showing up, you get the infectious energy of those around you. Time literally flies by as you reach new levels of performance and accomplish goals.

Ever wanted to train for a full or half marathon? What about breaking into the sport of adventure racing?

InnerStrength offers year round indoor and outdoor group programming in the areas of abdominal/core conditioning, marathon training, adventure racing and sport specific conditioning. Be sure to visit our page on classes for more group training options!

WORK HARD. PLAY HARD.. WORK HARDER. PLAY HARDER. Looking for just the right training group with a kickin' social aspect and infectiously fun attitudes? Join us in November as we train for the Country Music Marathon full and half for the ninth year in a row!